Upcoming Events
Classes Live On Zoom
Tuesdays, Wednesdays & Sundays
💻
Weekly - Strength Training, Yoga & Mobility and Meditation & Journaling
Join me on Zoom every week for my weekly classes. Find strength, flexibility, and empowerment in body and mind
Sacred Dance Teacher Training
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Soul Space Sweden | 04 - 10 August, 2025
The body has an inner dialogue in movement that allows us to liberate the stories that bind us. We must listen.
For the fourth consecutive year, we are holding this Sacred Dance Teacher Training & Retreat—a journey so profound that many participants return year after year. The experience is deep yet grounded in safety and clear guidance, making personal transformation feel as natural as shedding layers of old stories.
Cultivating Joy Transformative Yoga Retreat in Greece
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August 30 - September 6, 2025 | Itha108, Ithaca, Greece
Recharge your batteries and immerse yourself in a stunning island sanctuary.
Join me for a week-long immersion at one of Europe’s most breathtaking retreat centers, Itha108, where movement, breath, and self-inquiry become pathways to unlocking deeper joy.
Workshops/Online Learning
Anytime | Online
Online Workshops/Courses
A selection of pre-recorded workshops aimed at those who wish to dive deeper into and embodied movement practice.
Wow, mind blown , totally inspired ✨🙏✨ I just love the way you teach and love the whole embodiment yoga way, it makes me feel so excited as a nearly qualified yoga teacher. I’ve been instilling this into my classes as a trainee teacher and get such a feeling of fulfilment when I can see my willing students actually listening to their bodies and moving with such freedom.
Thank you for being you.
Elisa Forrester
Yoga Teacher Trainee
I would like to thank you for the amazing masterclass. The day after I felt lighter and my mind was feeling free.. I woke up in a nicer and happier mood.
Mara Rossi
Massage Therapist
Empowering your community
Please reach out to me if you want me to visit your studio/community for
- Workshops
- Masterclasses
- Teacher Trainings
Contact me