Newsletter

Upcoming Events

Empowering The Feminine

Online Series | 8th Dec 2024 - 25th Jan 2025

 

 4 Transformative ONLINE Workshops of Movement, Dance, Meditation and Journaling to Reconnect with Your Inner Strength, Creativity, and Joy

 

Whether you are looking to reconnect with yourself, explore your feminine side, or join a supportive group of women, this series is for you. Each session focuses on a different area of the body and mind, creating a holistic experience that will leave you feeling centered, empowered, and truly alive.

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Sacred Dance Evening with Julie

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Das Yoga Haus, Zurich | 8th Feb 2025

Take movement a step further into the stories our bodies hold

Based on non-verbal communication, dance and movement therapy, and movement meditation

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Yoga & Mobility Masterclass

 Soul City, Zurich | 8th Feb 2025

 

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An introductory movement exploration
 

In this 90-minute class, we'll talk a little about fascia, bone structure and why so much yoga asana, initially dominated by men, just doesn't feel right on women's bodies. 

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Evolving & Thriving
A weekend retreat -Ticino valley

Retreat | 14 - 16 March, Ticino valley, CH

🇨🇭 

Join us in the beautiful Ticino valley in Switzerland for a journey of movement, meditation, and personal transformation.

Whether you’re a serious practitioner, a movement teacher or just want a deep re-set for yourself, this weekend will fuel you with the power and inspiration for personal growth

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Classes Live On Zoom

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Tuesdays, Wednesdays & Sundays 

Weekly - Strength Training, Yoga & Mobility and Meditation & Journaling 

Join me on Zoom every week for my weekly classes. Find strength, flexibility, and empowerment in body and mind

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See Past Events

Workshops/Online Learning

 

Anytime | Online 

Online Workshops/Courses

 

A selection of pre-recorded workshops aimed at those who wish to dive deeper into and embodied movement practice.

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Wow, mind blown , totally inspired ✨🙏✨ I just love the way you teach and love the whole embodiment yoga way, it makes me feel so excited as a nearly qualified yoga teacher. I’ve been instilling this into my classes as a trainee teacher and get such a feeling of fulfilment when I can see my willing students actually listening to their bodies and moving with such freedom.
Thank you for being you.

Elisa Forrester

Yoga Teacher Trainee

I would like to thank you for the amazing masterclass. The day after I felt lighter and my mind was feeling free.. I woke up in a nicer and happier mood.

Mara Rossi

Massage Therapist

Empowering your community

Please reach out to me if you want me to visit your studio/community for

- Workshops

- Masterclasses

- Teacher Trainings

Contact me