Itha108 is a Greek island retreat set in a place of outstanding natural beauty, providing a space specifically for peace, relaxation and practice. Itha108 overlooks the sea from an elevated wilderness of olive trees and exposed rocks that provide the elements around which it is built, allowing its natural beauty to speak for itself. An emphasis on indoor-outdoor living ensures full use of the land and its treasures that extend to sweeping and hidden beaches below. Soak up sun or shade on one of two antique Rajasthani swings set with linen cushions. Choose a view of the Ionian sea or wild oak trees. An area used for massage therapies overlooking the sea is absolutely magic. A library houses a variety of books, board games and a long table for those who need to catch up with work. Sea views and a gentle breeze through shuttered French windows adds atmosphere. At the front of the house, a serious sun trap, has panoramic sea views and comfortable Indian Charpoy daybeds; this veranda is soaked in sun from mid-morning until nightfall. Beneath an expansive pergola are traditional Rajasthani sofas and coffee tables, carved spice boxes and Eastern lanterns.
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Cultivating Joy
Transformative Yoga Retreat in Greece
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August 30 - September 6, 2025 |Â Itha108, Ithaca, Greece
✨ Recharge your batteries and immerse yourself in a stunning island sanctuary. ✨
Register NowAbout
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What does the word joy bring to mind for you? A place, a person, a cherished memory? While these external sources of happiness are beautiful, the real magic lies in our ability to cultivate joy from within—independent of circumstances.
Science confirms that joy isn’t just a fleeting emotion—it’s a powerful physiological state that enhances well-being, lowers stress, and supports overall health.
Join me, Julie Martin, for a week-long immersion at one of Europe’s most breathtaking retreat centers, Itha108, where movement, breath, and self-inquiry become pathways to unlocking deeper joy. Through a unique approach blending science with embodied practice, you’ll experience moments of laughter, freedom, and transformation, all while deepening your understanding of how joy shifts the body and mind.
This retreat is about more than just yoga—it’s about connection, discovery, and learning how to access joy anytime, anywhere.
"Rediscover Freedom, Play, and Deep Inner Joy in a Stunning Island Sanctuary."
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Feel supported by community of like minded peopleÂ
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August 30th to September 6th 2025 |Â Itha108, GreeceÂ
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Register Now"I will forever carry in my heart and mind Julie’s teachings and our shared time on Ithaca! It has made returning home more meaningful and vibrant. I’ve been logging into Julie’s prerecorded teaching daily and the recordings at Itha108. I’m committed to practicing daily and what a difference it has made."
 Tamiko
"After a week-long retreat in Ithaca, I feel grounded, connected and grateful. It was a week that allowed me to think only about me and the strength of the circle of women around us. This allowed me to get a sense of what I want to manifest in my life. Your teachings were clear, sometimes challenging sometimes cheerful, but always with an end of great life lessons. I thank you for so much beauty you give us and ready for new retreats."
Mara
Highlights
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Daily Embodied Yoga & Movement Exploration – Move with freedom and joy
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 Sacred Dance & Breathwork – Unlock deeper emotional and energetic release
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 Journaling & Self-Inquiry – Expand your understanding of joy and let go of blocks
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  A Stunning Island Retreat Center – Relax in the beauty of Itha108
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 Community & Connection – Be part of a supportive and inspiring group
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 Excursions & Adventure – Boat trips, nature walks, and a meal at a seaside taverna
What to Expect
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Each day is designed to create a balance of movement, reflection, and relaxation:
Morning: Begin with pranayama and journaling, followed by an energizing asana & movement practice to awaken the body and mind.
Midday: Enjoy a nourishing brunch and free time to explore, swim, or simply relax in nature.
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Afternoon: Engage in sacred dance and discourse, allowing for deeper self-exploration and joy.
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Evening: Savour a delicious dinner and unwind under the stars with heartfelt conversations.
Midway through the retreat, we’ll take time for adventure—exploring the island, sailing on the Aegean, and sharing a meal at a waterside taverna.
This retreat is a chance to rewire your nervous system for more joy, move with freedom, and leave feeling lighter, more open, and deeply connected to yourself.
Register NowAbout The Retreat Centre
Date & Price
August 30th to September 6th 2025 |Â Itha108, Greece
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All prices are set per room type and are based on per person sharing a room (including rooms with a double bed - perfect for a couple). Double rooms are available as a singe, but a single supplement charge will apply.Â
Price includes:
- 1x *group transit from and to the airport by bus/taxi, sea taxi or ferry
- Accommodation
- Delicious Vegetarian meals
- Morning and evening sessions with Julie Martin
- Filtered water, tea, coffee etc
- Beach towels
- Yoga mats, block belts etc
- Infused olive soaps & locally made face balms
- All taxes
- Daily house keeping
*for a fixed time for the entire group - if you are unable to make this time you must make your own way to the island at your own cost.
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Accommodation Options
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First Floor – Main House (Air Conditioned)
ÂŁ1,950 per person (shared) | ÂŁ2,350 per person (single occupancy)
- Old Library Suite (Double Room) – Private bathroom, large terrace
- India Suite (Twin Room) – Private bathroom, balcony
Ground Floor – Main House (Air Conditioned)
ÂŁ1,750 per person (shared) | ÂŁ2,050 per person (single occupancy)
- Raas Room (Double Room) – Private bathroom
- Mango, White & New York Suites (Twin Rooms) – En-suite bathrooms
Cave Room – Built into the Rocks
ÂŁ1,950 per person (shared) | ÂŁ2,350 per person (single occupancy)
- Sleeps up to 3 guests
- Private en-suite bathroom, outdoor shower
- Spacious outdoor relaxation area
Luxury Yurts (With Stand-Up Fans & En-Suite Bathrooms)
ÂŁ1,750 per person (shared) | ÂŁ2,050 per person (single occupancy)
- Metta Yurt
- Amara YurtÂ
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Read our general booking and cancellation policies here
Register NowHi, I'm Julie
I'm here to invite you into a practice that embraces your individuality and curiosity. An EMBODIED Yoga based on a sensory experience, free from outdated dogma and limited linear structures.
Raised as a Vedantist, I grew up immersed in the philosophy of yoga. In my 20's I began to practice asana and research different ways of moving while studying the history of yoga. The resulting discovery is that yoga is EVOLVING and always has, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.
My mission is to EMPOWER your practice. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.