Classes on Zoom with Julie MartinÂ
Strength Training | Yoga & Mobility | Meditation & Journaling
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Weekly Classes on Zoom Â
December
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Strength Training
đź“… Tuesdays at 8 am CETÂ - Members OnlyÂ
This month’s Strength Training brings festive fun and functional movement. On the 3rd, we’ll begin with a balanced full-body workout combining strength and cardio. The 10th focuses on glutes and lower stabilizers for a strong foundation, while the 17th is all about biceps, chest, and back in an “Arnie-style” upper-body session. After a break on the 24th for Christmas, we’ll end the year on the 31st with a New Year’s Eve Disco workout—a joyful mix of Jazzercise vibes, weights, mobility, and a fun disco playlist.
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Yoga & Mobility
đź“… Wednesdays at 6 pm CET
Theme: Forward Folds
This month, we’ll explore forward folds—poses that release tension in the back of the body and bring grounding calm. Perfect for the busy holiday season, these poses encourage reflection and connection. Expect restorative poses and playful variations to bring ease and curiosity to your practice.
Yoga & Mobility is open to the public for £15 per class (includes 21 days of access to the recording). Book Below
EMC and Teachers Pathway members access these sessions as part of their membership.
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Meditation & Journaling
đź“… Sundays at 7 pm CETÂ - Members Only
Theme: Reflecting on the Year
In December, our Meditation and Journaling sessions will help you process 2023 with clarity and compassion. Through guided meditations and journaling prompts, we’ll release lingering judgments and set intentions for 2024 with awareness and joy. These sessions offer a peaceful space for reflection and renewal.
Note: There will be no live sessions from 23–29 December.
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🌟 Julie
Become a member
Tuesday:Â Strength Training
📽️45 minsÂ
⏱️ 8:00am CET, 7:00 am BST, 11:00 pm PDT
- 3rd Dec - Full Body Workout
Members only - 10 Dec - Booty On Fire
Members only - 17th Dec - Biceps, Chest & Back
Members only - 24th Dec - No Class
- 31st Dec - New Year's Eve Disco!
Members only
Sunday Meditation & JournallingÂ
📽️ 30 minsÂ
⏱️ 7 pm CET, 6 pm UK, 10 am PDT
- 1st Dec
Members only - 8th Dec
Members only - 15th Dec
Members only - 22nd Dec
Members only - 29th Dec - No Class
" What an amazing class, thank you Julie! I swear I could sense your presence in the room (then opened my eyes to discover I'm at home and not in a studio with you). Really juicy and fun sequence to play around with too!"
Laura Baeten - Live Masterclasses
Launching New Membership May 12th
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Embodied Movement Collective
UNLIMITED ACCESS TO 3 x WEEKLY CLASSES ON ZOOM + A GROWING LIBRARY OF RECORDINGS.Â
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I'm so happy you are here! Welcome to a place where I offer you 3 sessions a week to break away from the daily chaos and bring you back into your body, back home to where we can find peace, spaciousness and strength.
These weekly offerings reflect my personal practice which has been evolving over 30 years. The 'tripod' of these classes holds me up and allows me to experience life with ease & curiosity. These are my non-negotiables for my physical, emotional and mental wellbeing.Â
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Weekly Classes:Â
Strength Training - Tuesdays
Yoga & Mobility -Â Wednesdays
Meditation & Journaling - Sundays
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Icing on the cake
Included in this membership is not only access to these 3 live classes each week, but you will also get access to a library of past recordings, going back 6 months!Â
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And the cherry on top
You will also get automatic membership to my Loyalty Program which gives you a 15% discount to almost all of my events - in person and online. Â