Embodied Movement Collective
Brahmani Membership
Find strength, flexibility, and empowerment in body and mind
Launching New Membership May 12th
Embodied Movement Collective
UNLIMITED ACCESS TO 3 x WEEKLY CLASSES ON ZOOM + A GROWING LIBRARY OF RECORDINGS.
I'm so happy you are here! Welcome to a place where I offer you 3 sessions a week to break away from the daily chaos and bring you back into your body, back home to where we can find peace, spaciousness and strength.
These weekly offerings reflect my personal practice which has been evolving over 30 years. The 'tripod' of these classes holds me up and allows me to experience life with ease & curiosity. These are my non-negotiables for my physical, emotional and mental wellbeing.
Weekly Classes:
Strength Training - Tuesdays
Yoga & Mobility - Wednesdays
Meditation & Journaling - Sundays
Icing on the cake
Included in this membership is not only access to these 3 live classes each week, but you will also get access to a library of past recordings, going back 6 months!
And the cherry on top
You will also get automatic membership to my Loyalty Program which gives you a 15% discount to almost all of my events - in person and online.
Join the collective
Join my Embodied Movement Colelctive
This is a recurring membership. You can cancel anytime.
Membership Class Schedule
Strength Training - Tuesday
7:30 am CET, 6:30 am BST, 10:30 pm PDT (specific props required)
45-minute sessions focusing on a different muscle group each week to target sensible gains in bone density and muscle composition. A must for anyone over 40 years old. I make these classes fun and accessible so that you end up enjoying the process and keep coming back for more.
Yoga & Mobility - Wednesday
6 pm CET, 5 pm BST, 9 am PDT
Working with a theme each month these classes are fully embodied yoga and movement explorations. Working with repetition within the sequences creates an accessible form that suits most levels of practice.
Meditation & Journaling - Sunday
7 pm CET, 6 pm BST, 10 am PDT
A 30-minute session to close the week and clear the mind. Reflective and empowering, themes will evolve and change throughout the month.
What People Are Saying
Thank you Julie for your beautiful classes, they are such a delightful invitation to explore and journey with&In the body. Came back to this class after a while and it is so fresh and new. The body remembers the movement so a whole new experience can happen. WOW
Orli
I love Julie's ability to guide you deeply, deep inside. With such simplicity and such love that you just let yourself go. And the energy beyond the skin gets accessible... Oh, how grateful I am for that. It's such a precious reminder, as well as being a feeling words lack describing. Well, to sum it up, I loved it and it really helped in this process of coming home.
Sarah
Hi, I'm Julie
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I'm here to invite you into a practice that embraces your individuality and curiosity. An EMBODIED Yoga based on a sensory experience, free from outdated dogma and limited linear structures.
Raised as a Vendatist, I grew up immersed in the philosophy of yoga. In my 20's I began to practice asana and research different ways of moving while studying the history of yoga. The resulting discovery is that yoga is EVOLVING and always has, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.
My mission is to EMPOWER your practice. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.
Welcome to the Intelligent Yoga Rebellion
