In a world that often pulls us away from our inner selves, Empowering the Feminine is a transformative journey designed to help you reconnect with your own unique feminine energy. Led by expert facilitator Julie Martin, this series blends movement, meditation, journaling and community support to awaken your creativity, deepen self-compassion, and rediscover your feminine power. Over four workshops, youāll engage in practices that help release limiting beliefs and reconnect you with the strength, softness, and wisdom within.Ā
Whether you are looking to reconnect with yourself, explore your feminine side, or join a supportive group of women, this series is for you. Each session focuses on a different area of the body and mind, creating a holistic experience that will leave you feeling centered, empowered, and truly alive.ā
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RegisterReconnect with Your Inner Strength, Creativity, and Joy
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Workshop Series Breakdown
All registrationsĀ includesĀ 6 months of access to booked recordings to revisit the practices anytime.
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Session 1: The Pelvis ā Awakening Your Creative Power
Date & Time: Sunday, Dec 8, 3:30 PM - 5:30 PM CET
The pelvis is the powerhouse of femininity, yet weāre often conditioned to āpull inā our bellies or hold tension in this area, suppressing our natural flow and locking away our creative potential. This session will focus on freeing and grounding the pelvis, allowing you to release constraints and rediscover fluidity. Through movement, weāll tap into the energy of the pelvis to awaken the goddess within, opening up to our full creative potential and the deep nourishment that self-expression brings.
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Session 2: The Core ā Igniting Inner Fire
Date & Time: Sunday, Dec 29, 3:30 PM - 5:30 PMĀ CET
The core and solar plexus are where we hold our inner fireāour center of strength and self-belief. Too often, we suppress this fire, stifling our dreams and limiting our ability to manifest our true potential. In this session, weāll use movement focused on the core and spine to ignite this inner fire and say a wholehearted āYESā to our capabilities. Energetically, weāll focus on embracing our power, learning to direct this fire within, and standing fully in our own strength and purpose.
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Session 3: The Heart ā Opening to Self-Compassion
Date & Time: Saturday, Jan 11, 3:30 PM - 5:30 PMĀ CET
The heart is the seat of compassion, but too often, we pour our compassion outwards, depleting ourselves in the process. This session invites you to reclaim that compassion for yourself, focusing on healing, self-nourishment, and resilience. Through movements that open the upper back, shoulders, neck, jaw, and voice, weāll release stored tension and open ourselves to the profound healing potential of self-love. Rediscover the capacity to nurture and replenish your own energy, letting go of what no longer serves you.
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Session 4: The Head ā Aligning Mind and Heart
Date & Time: Saturday, Jan 25, 3:30 PM - 5:30 PMĀ CET
Our minds often overrule our inner knowing, leading us to doubt or ignore what we feel in our hearts or guts. In this final session, weāll explore the head as both a point of insight and a potential block. Through practices that align the mind with the heart, youāll learn how to listen deeply to your intuition and align your thoughts and intentions with your authentic self. Leave with a sense of empowered freedom, ready to trust in your inner wisdom and navigate life from a place of integrity and alignment.
What to Expect
Every workshop in Empowering the Feminine combines movement, meditation, journaling, and dance. This holistic approach creates a safe space where you can fully explore each aspect of your feminine energy and leave with tangible tools for daily empowerment.
Hereās what each session includes:
- Guided Dance and Movement: Connect with your body in a way that feels natural, freeing, and joyful.
- Mindful Meditation and Reflection: Release mental and emotional blocks and embrace your true essence.
- Guided Journaling: Reflect on your experiences and gain deeper insights into your personal journey.
- Community Sharing: Find support, inspiration, and connection within a group of like-minded women.
- 6 Months of Access to Recordings: Revisit the practices anytime to deepen your journey and sustain your transformation.
This series is open to all experience levels. All you need is a desire to reconnect with your own feminine energy.
"Dear Julie, I havenāt taken a class with you in a very long time, and I found myself thinking it might be complicated and that I might not have enough space. Now I know Iāll move the living room table again because itās so worth it. I feel great. My body feels more pliable, less painful, and more joyful. My breath feels bigger and freer, and Iām filled with gratitude for this wonderful experience in my own home. Thank you so much!"
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Ann KĀ
"Dear Julie, I hope at least one person a day tells you how special you are! Your classes are nothing short of a life force in action, sometimes gentle and healing, sometimes fierce and strong! Thank you, Julie! May you be always blessed!"
Pricing and Registration
Empowering the Feminine offers flexible options for joining this transformative series. Choose the full series package for a comprehensive experience, or sign up for individual workshops that resonate with you most.
āØ BONUS: All registrations include 6 months of access to the workshop recordings, so you can revisit the journey anytime.
- Price per Session: Ā£50*
Session 1, Sunday, Dec 8 | BOOK HERE
Session 2: Sunday, Dec 29 | BOOK HERE
Session 3: Saturday, Jan 11 | BOOK HERE
Session 4: Saturday, Jan 25 | BOOK HERE - Series Price (All 4 Sessions): Ā£180 (10% savings)Ā Ā BOOK HERE
*Brahamani Loyalty membersĀ discount applies to the individual price session only. It is not applicableĀ to the discounted prices given for attending all 4 sessions.
I'MĀ JULIE
I'm a 58-year-old Embodied Yoga and Movement teacher who has been obsessed with understanding the inherent intelligence of the body and its relationship to our true selves. An entertaining, vibrant (and a bit nerdy) Queenager myself, I canāt wait to go on this journey with you and usher you out into the world on the last day armed with inspiration and skills to continue to Glow!
My goal is simple: to equip you with the physical, mental, and emotional strength you need to not just survive but thrive during this exciting chapter of life. Together, we'll discover the true power that lies within you.