Last Minute Events in Zurich and St. Gallen, Switzerland THIS WEEKEND!

It's not too late to experience a unique yoga experience in Switzerland! Join me for last-minute yoga masterclasses and sacred dance sessions in St. Gallen and Zurich.

Yoga Masterclass in St. Gallen - Fri 12th May

Are you ready for an interconnected understanding of your practice? Join me on Friday, May 12th, from 6-8 pm for an unforgettable yoga masterclass that will help you tap into your inner awareness and cultivate a deeper connection with yourself. My Embodied style of flow and curiosity is a practice for all those who are tired of showing up to merely make shapes. Let go of unwanted patterns, behaviour, stories, and limitations, and cultivate a relationship with your inner self that will change your life. Don't miss out on this opportunity to deepen your practice and connect with an amazing community of like-minded yogis!

Details
Location: St. Gallen, Switzerland
Date and Time: Friday, May 12th, 6-8 pm
Price: CHF 40

Book your spot: contact @joiedevivre_heidi on Instagram

Brahmani Yoga Masterclass in Zurich - Sat 13th May

Join me on Saturday, May 13th, from 10 am-12 pm for a Brahmani Yoga Masterclass at Yoga am Fluss in Zurich. Our yoga practice gives us the opportunity to let go of unwanted patterns, behavior, stories, and limitations, allowing us to cultivate a relationship with our inner self. Using awareness of sensation, I will guide you to explore natural spirals, waves, pulses, expansion and contraction, integrated movement, breath, and pause. Find your own pace, fluidity, and strength in a structure that is only a "suggestion." My style of flow and curiosity is a practice for all those who are tired of showing up to merely make shapes. Don't miss this chance to discover a practice that feels authentic to you and your body.

Details
Location: Yoga am Fluss in Zurich
Date and Time: Saturday, May 13th, 10 am-12 pm
Price: CHF 40

To book your spot, please contact Monika at @its.all.lila.here on Instagram or [email protected].

Brahmani Sacred Dance in Zurich - Sat 13th May

On Saturday, May 13th, from 4-6 pm, join me for Brahmani Sacred Dance at Yoga am Fluss in Zurich. This practice combines non-verbal communication, dance therapy, and movement meditation to help practitioners release old patterns and beliefs through expression. By sensing and feeling what we hold in our bodies, we can tell stories, move through emotions and expressions, and investigate traumatic sensations. The practice fosters individual expression and collective connection, allowing for a deeper unfolding of personal stories. Combining my background in dance and yoga, Brahmani Sacred Dance fosters an intention of movement for healing.

Details
Location: Yoga am Fluss in Zurich
Date and Time: Saturday, May 13th, 4-6 pm
Price: CHF 45

To book your spot, please contact Monika at @its.all.lila.here on Instagram or [email protected].

Don't miss out on these amazing opportunities to deepen your practice and connect with a community of like-minded yogis!